Full-Body Cryotherapy

Fundamental Therapies
Written By Christie Solomon

Cryotherapy is a treatment that safely reduces body temperature while increasing endorphins, adrenaline, and oxygen supply. The benefits of regular cryotherapy are numerous. Ain’t Life Cool uses CryoBuilt’s EVEREST cryotherapy system, which is the safest form of cryotherapy available.

Our full-body cryotherapy treatments may be used to increase metabolism and address soft tissue pain, inflammation, fibromyalgia, and psoriasis among other benefits.

Full-Body Cryotherapy Offers Many Benefits

Cryotherapy may:

  • Reduce pain and inflammation

  • Improve recovery from exercise

  • Boost immune system

  • Increase metabolism

  • Improve sleep patterns

  • Promote weight loss

It may also improve the symptoms of:

  • Asthma

  • Alzheimer’s/dementia

  • Anxiety and depression

  • Cancer

  • Chronic pain and fibromyalgia

  • Migraines

  • Multiple sclerosis

  • Different types of arthritis

Frequently Asked Questions

Who Should Use Cryotherapy?

While cryotherapy can benefit many people, here are some examples of those who can benefit the most:

  • Athletes looking to boost athletic performance and reduce recovery time

  • People with chronic pain and inflammation

  • Patients recovering from surgery or various injuries

  • People suffering from bad sleeping habits or insomnia

  • Anyone looking to improve their general wellness

What Can I Expect After My First Cryotherapy Session?

After your session, you may feel a rush of energy, increased alertness and overall awareness, and a bit of a boost in mood. After a few minutes (2.5 - 3 minutes) in the EVEREST chamber, you can burn as much as 200-400 calories.

What Do I Wear During My Full-Body Cryotherapy Session?

One should wear workout clothes or a bathing suit. Protective gear will be provided and worn over ears, mouth, hands, and feet during a full-body cryotherapy treatment.

What is the Difference Between Full-Body Cryotherapy in the EVEREST Chamber Versus a Traditional Ice Bath?

Whole-body cryotherapy is much more efficient and powerful than a traditional ice bath. Ice baths take longer and do not encourage blood flow and circulation.

What the Clients are Saying About Cryotherapy

Testimonials

“Visiting Destin for a month in April 2024 and I wanted to do cryotherapy regularly while here. (It’s so good for you!) Very happy I came to this business. Sam and the staff are great. There’s way more than just cryo happening here ands I’ve benefited from the different tools they have. It’s definitely a wellness spa that I highly recommend you check out.”

“I can’t say enough great things about the benefits of cryotherapy and the awesome services offered at Ain’t Life Cool. Sam provides awesome customer service and attention to detail. I am an avid tennis player and Jui-Jitsu practitioner and the spa services have help my joints tremendously and also allowed me to sleep better.”

“The cryotherapy has definitely helped my joint and knee pain and the red light therapy seems to have reduced wrinkles and improved hair growth.”

Christie Solomon

Founder of Elevate Next, Christie has an MBA in International Business from Thunderbird School of Global Management and extensive experience in marketing, public relations, finance, and project management.

https://www.elevate-next.com
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